Take courage to move your mind and body towards greater Awareness, Acceptance, Love, Freedom, Choice, Growth, and fulfillment.

I believe that loss, trauma, and uncertainty in an ever changing world underpins much of what causes human distress and suffering. This brings disconnection, loneliness, and isolation. As a specialist in trauma focused therapy I will work with you to achieve your goals, embrace varied emotions, and help you to relate differently yourself, others, and the world around you.